Mardi Himal Base Camp with Machapuchare and Annapurna South

Annapurna

Mardi Himal Trek - 7 Days

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  • Destination
    Nepal
  • Region
    Annapurna
  • Duration
    7 Days
  • Transportation
    Private Vehicle
  • Max Height
    4,500 m / 14,764 ft
  • Activities
    Trekking
  • Trip Grade
    Moderate to Challenging
  • Accommodation
    Tea House
  • Group Size
    Min. 1 Pax
  • Best Season
    Sep-Nov & Mar-May
  • Meals
    B.L.D.
  • Start / End Point
    Kande - Siding

Introduction

The Mardi Himal Trek is one of Nepal's newest and most exciting trekking routes, offering an off-the-beaten-path adventure in the Annapurna region. Opened only in 2012, this relatively undiscovered trail takes you to the base of Mardi Himal (5,587m) with spectacular close-up views of the sacred Machapuchare (Fishtail Mountain) and the towering Annapurna South. What makes Mardi Himal special is the dramatic change in landscape - from lush rhododendron forests and terraced farmland to high alpine ridges and the rocky amphitheater of Mardi Himal Base Camp at 4,500m. The trek follows a high ridge route that offers constant mountain panoramas, including breathtaking views of Annapurna I, Hiunchuli, Gangapurna, and the entire Annapurna range. Unlike the crowded trails to Annapurna Base Camp or Poon Hill, Mardi Himal remains blissfully quiet with far fewer trekkers, providing an authentic wilderness experience. The compact 7-day itinerary makes it perfect for those with limited time who still want to reach high altitude and experience dramatic Himalayan scenery. Teahouse accommodation is developing along the route, offering basic but adequate facilities with improving standards each year. The trek is moderately challenging with some steep ascents, but the rewards are extraordinary - standing at viewpoints like High Camp and Base Camp with Machapuchare looming directly above is an unforgettable, almost spiritual experience. For adventurous trekkers seeking solitude, pristine nature, stunning photography opportunities, and close encounters with the Himalayas, Mardi Himal is the perfect hidden gem.

Mardi Himal Trek Highlights

  • Stand at Mardi Himal Base Camp (4,500m) with close-up views of Machapuchare and Annapurna South
  • Trek along dramatic high ridges with 360-degree mountain panoramas
  • Experience one of Nepal's newest and least crowded trekking routes
  • Witness the sacred Machapuchare (Fishtail Mountain) from incredibly close range
  • Walk through pristine rhododendron and oak forests (spectacular in spring)
  • Enjoy stunning sunrise and sunset views from High Camp (3,580m)
  • Experience authentic wilderness with minimal tourist infrastructure
  • See the entire Annapurna range including Annapurna I, II, III, IV, and Hiunchuli
  • Perfect 7-day itinerary for those wanting high-altitude experience without long commitment

Why Book the Mardi Himal Trek with Us?

  • Expert guides with extensive Mardi Himal route knowledge (route opened 2012)
  • 100% Guaranteed Departures - all dates confirmed
  • Small Groups (max 8 people) for personalized experience
  • Comprehensive Pre-Trek Briefing covering route and altitude management
  • 24/7 Emergency Support throughout your trek
  • Private Transportation (Pokhara-Kande and Siding-Pokhara)
  • Quality Equipment Provided - sleeping bags and down jackets
  • Flexible Itinerary - can extend to combine with other routes
  • Best Teahouse Selection - we know the best lodges along the route
  • Ethical Trekking - fair wages and insurance for all staff

Mardi Himal Trek Itinerary

Altitude: 822m
Overnight: Hotel in Pokhara
Meals: Dinner included

Arrive in Pokhara, Nepal's stunning lakeside city nestled beneath the Annapurna range. If flying from Kathmandu, enjoy spectacular mountain views during the 25-minute flight. If traveling by tourist bus (6-7 hours), experience beautiful scenery along the Trishuli and Seti rivers. Our team will meet you and transfer to your lakeside hotel. Spend the afternoon relaxing by Phewa Lake or exploring the vibrant tourist area. In the evening, attend a comprehensive trek briefing where we'll discuss the Mardi Himal route in detail, review the itinerary, explain altitude acclimatization strategies, and answer all your questions. This is also when you can rent any equipment needed - sleeping bags, down jackets, trekking poles. We'll check your packing list to ensure you have everything needed for higher altitudes. The Mardi Himal trek is newer and less developed than classic routes, so proper preparation is important. Rest well tonight as tomorrow you begin your adventure into one of Nepal's hidden trekking gems.

Trek time: 5-6 hours
Altitude: 2,520m
Overnight: Teahouse in Forest Camp
Meals: Breakfast, Lunch and Dinner

After an early breakfast, drive 45 minutes from Pokhara to Kande (1,770m), a small village north of the city. The drive offers beautiful views of terraced hillsides and traditional Gurung villages. Begin your trek with a gradual climb through the village to the Australian Camp viewpoint, where you'll enjoy your first panoramic mountain views including Machapuchare, Annapurna South, and Hiunchuli. From here, the trail descends slightly before beginning a steady ascent through beautiful mixed forests. Walk through lush rhododendron, oak, and pine forests on a peaceful trail with far fewer trekkers than the main Annapurna routes. The forest is particularly magical in spring when rhododendrons bloom in brilliant reds, pinks, and whites. Pass through Pothana village (1,890m) where you can stop for tea and enjoy mountain views. Continue climbing through increasingly dense forest, watching for birds and occasionally spotting langur monkeys in the canopy. The trail becomes steeper as you gain altitude, winding through pristine wilderness. Finally reach Forest Camp (2,520m), a small settlement with just 2-3 basic teahouses nestled deep in the forest. The accommodation is rustic but the setting is beautiful and peaceful. Enjoy dinner by the fire as the forest grows dark around you.

Trek time: 5-6 hours
Altitude: 3,050m
Overnight: Teahouse in Low Camp
Meals: Breakfast, Lunch and Dinner

Wake to the sounds of the forest - birds singing and wind rustling through the trees. Today's trek continues climbing through beautiful forest that gradually transitions from dense rhododendron and oak to higher altitude bamboo and juniper. The trail is well-maintained but steeper than yesterday, zigzagging up the mountainside. As you gain altitude, catch glimpses of mountains through gaps in the forest canopy. The forest becomes more mystical at higher elevations, with moss-covered trees and gnarled branches creating an enchanted atmosphere. Pass through Kokar (2,560m), a very small settlement with limited facilities. The route becomes even quieter - you may see only a handful of other trekkers all day. Continue climbing steadily, taking breaks to catch your breath as the altitude increases. The vegetation becomes sparser and the forest more open as you approach Low Camp. Suddenly emerge from the treeline to be greeted by spectacular views! Low Camp (3,050m) sits in a clearing on a high ridge with stunning panoramas of Machapuchare, Annapurna South, and Hiunchuli towering directly above. The change from forest to mountain views is dramatic and exciting. There are 3-4 teahouses at Low Camp offering basic accommodation. The setting is magnificent - you're now high on the ridge with mountains surrounding you. Spend the afternoon acclimatizing, taking photos, and simply enjoying the incredible location. Watch the sunset paint the peaks in golden light.

Trek time: 4-5 hours
Altitude: 3,580m
Overnight: Teahouse in High Camp
Meals: Breakfast, Lunch and Dinner

Today is a shorter but spectacular day of trekking along the high ridge. The trail climbs gradually above Low Camp, following the ridgeline with increasingly dramatic views. You're now completely above the treeline in alpine terrain with low shrubs, grasses, and occasional stunted rhododendrons. The landscape is open and exposed, offering constant 360-degree mountain panoramas. The trail winds along the ridge crest with steep drops on both sides - spectacular but not dangerous as the path is wide and well-defined. Machapuchare dominates the skyline ahead, its distinctive double-peaked summit (the "fishtail") growing larger and more imposing with each step. To the right, see the massive south face of Annapurna South. Behind you, enjoy views back down the valley toward Pokhara and beyond to the Manaslu range. The walking is easier today with less climbing, allowing you to enjoy the scenery. Pass through Badal Danda (3,210m), sometimes called "Cloud Ridge" because clouds often swirl around the ridge. The landscape becomes increasingly barren and dramatic as you approach High Camp. Finally reach High Camp (3,580m), perched spectacularly on a narrow ridge with mind-blowing views. There are 2-3 very basic teahouses here - facilities are minimal but the location is extraordinary. You're now extremely close to the giant peaks. Machapuchare looks almost close enough to touch, its sacred summit towering just 3,400 meters above you. Spend the afternoon acclimatizing and taking photos. The sunset from High Camp is absolutely spectacular - watch as alpenglow illuminates the peaks. Rest well tonight as tomorrow you make the final push to Base Camp.

Trek time: 7-8 hours
Altitude: 4,500m at Base Camp, descend to 3,050m
Overnight: Teahouse in Low Camp
Meals: Breakfast, Lunch and Dinner

Wake at 4:30 AM for an early start to Base Camp. Dress in all your warm layers - it's cold at this hour and altitude. Begin climbing in the pre-dawn darkness with headlamps, following a steep rocky trail up the ridge. The climb is challenging - steep, rocky, and at high altitude where every step requires effort. Take it very slowly and steadily. As dawn breaks, watch the surrounding peaks illuminate in spectacular alpenglow - the light show is magical. Continue climbing for 2-3 hours, gaining 920 meters of altitude. The trail becomes increasingly rocky and barren, passing through a lunar-like landscape of boulders and scree. Finally reach Mardi Himal Base Camp (4,500m) - a rocky amphitheater surrounded by towering peaks. The views are absolutely breathtaking and well worth every difficult step. You're standing directly beneath the south face of Mardi Himal (5,587m) with its hanging glaciers and ice cliffs. To your left, Machapuchare rises majestically, its sacred summit still unclimbed. Annapurna South, Hiunchuli, and the entire Annapurna Sanctuary fill the horizon. The scale is overwhelming - these giants loom directly above, their faces rising thousands of meters. The setting is pristine wilderness with no permanent structures, just prayer flags fluttering in the wind. Spend 30-45 minutes at Base Camp taking photos, enjoying hot tea from thermoses, and simply absorbing this incredible achievement. The altitude is noticeable here - you'll breathe heavily even while standing still. When ready, begin the long descent back to High Camp for breakfast. After resting and eating, continue descending all the way to Low Camp (3,050m) where you'll spend the night. The descent is tough on knees but goes much faster than the ascent. Descending 1,450 meters in one day aids acclimatization. Celebrate your successful summit at Low Camp!

Trek time: 5-6 hours
Altitude: 1,750m
Overnight: Teahouse in Siding Village
Meals: Breakfast, Lunch and Dinner

Today you leave the high mountains behind and descend through changing landscapes back to lower elevations. The trail descends steeply from Low Camp, initially retracing your route through the forest. However, instead of continuing to Forest Camp, take a different trail that branches west. Descend through beautiful rhododendron and oak forests on a pleasant trail with some steep sections. The forest is lush and green at these elevations, a stark contrast to the barren alpine zone above. Pass through small clearings with occasional mountain views through the trees. The trail winds down the mountainside, sometimes quite steeply. Use trekking poles to reduce impact on your knees. As you lose altitude, the air becomes noticeably thicker and warmer - breathing becomes easier and your energy increases. Finally emerge from the forest near Siding Village (1,750m), a traditional Gurung settlement on the lower slopes. This authentic village sees fewer tourists than villages on main trekking routes. Walk through the village seeing traditional stone houses, terraced fields, and locals going about their daily lives. Water buffalo graze in fields, children play, and women work at outdoor looms - a glimpse of rural mountain life largely unchanged for generations. Check into one of the basic but clean guesthouses in Siding. Enjoy a hot shower (first in several days!), charge your devices, and relax. Celebrate the successful completion of your Mardi Himal adventure with your guide and porter over a festive dinner. Reflect on the amazing journey from lakeside Pokhara to the base of a Himalayan giant and back.

Trek time: 1-2 hours to road
Altitude: 822m
Overnight: Hotel in Pokhara
Meals: Breakfast and Lunch

After breakfast, take a short morning walk (1-2 hours) descending through terraced fields and villages to the roadhead at Lwang (1,270m) or similar. The walk is easy and pleasant, offering final views of rural life and terraced agriculture. Local jeeps or private vehicles will be waiting at the roadhead. Drive back to Pokhara (1.5-2 hours) on mountain roads that wind through hills and valleys. The drive offers beautiful scenery and a chance to relax after days of trekking. Arrive in Pokhara around midday and check into your lakeside hotel. The rest of the day is free to enjoy Pokhara's many attractions and amenities. Options include: taking a well-deserved rest and hot shower, getting a massage at one of many spas, shopping for souvenirs in the lakeside area, enjoying a nice meal at a restaurant, visiting the International Mountain Museum to learn more about Himalayan peaks you've seen, taking a boat ride on Phewa Lake, or simply relaxing at a lakeside cafe reflecting on your adventure. In the evening, perhaps enjoy a celebratory dinner at one of Pokhara's excellent restaurants. You've completed one of Nepal's most spectacular and off-the-beaten-path treks - congratulations!

Overnight: Departure
Meals: Breakfast included

After breakfast, depending on your schedule, you have several options. If flying back to Kathmandu, transfer to Pokhara airport for your scenic 25-minute flight. If traveling by tourist bus, transfer to the bus station for the 6-7 hour journey back to Kathmandu. If you have extra time in Pokhara, there are many activities to enjoy: paragliding over the Pokhara valley with mountain views (highly recommended!), visiting Sarangkot for sunrise views, exploring the World Peace Pagoda, visiting Devi's Falls and Gupteshwor Cave, mountain biking around Phewa Lake, or simply relaxing by the lake. Your Mardi Himal trek concludes, but the memories of standing beneath Machapuchare's sacred peak and experiencing this pristine wilderness will stay with you forever. Safe travels and thank you for choosing this off-the-beaten-path adventure!

Why This Trek?

The Mardi Himal Trek is a hidden gem that offers an authentic wilderness experience in the increasingly popular Annapurna region. This relatively new route (opened 2012) provides everything adventure-seekers desire: dramatic high-altitude scenery, close encounters with sacred peaks, pristine forests, and blissful solitude away from tourist crowds. Standing at Mardi Himal Base Camp at 4,500m with Machapuchare's unclimbed summit looming directly overhead is a profound and humbling experience that few trekkers get to witness. The sacred Fishtail Mountain, considered too holy to climb, reveals its magnificent form from incredibly close range - a view that stirs the soul. The journey from lush rhododendron forests through high alpine ridges to the rocky amphitheater of Base Camp showcases the dramatic diversity of Himalayan landscapes in just 7 days. What makes Mardi Himal special is the sense of exploration and discovery - walking trails that see only a fraction of the crowds on Everest Base Camp or Annapurna Circuit routes. The teahouse infrastructure is still developing, adding to the adventurous atmosphere. You're not just following a well-worn path; you're experiencing genuine mountain wilderness. For trekkers seeking solitude, spectacular photography, intimate mountain encounters, and an off-the-beaten-path adventure without sacrificing accessibility, Mardi Himal delivers extraordinarily. The compact 7-day duration makes it perfect for those with limited time who still want high-altitude achievement and dramatic scenery. This trek proves that Nepal still has pristine routes waiting to be discovered.

Ready to discover one of Nepal's best-kept secrets? Book your Mardi Himal Trek today and experience the pristine beauty that most trekkers never see! Our expert local guides know this route intimately, our carefully crafted itinerary ensures proper acclimatization for safe Base Camp success, and our comprehensive support services guarantee your comfort and safety throughout. Perfect for adventurous trekkers seeking solitude, spectacular close-up mountain views, and authentic wilderness experience away from the crowds. Contact us now for special group discounts, flexible custom itineraries, and instant confirmation. Limited spaces available during peak seasons (October-November and April) - secure your spot today for this extraordinary adventure to the base of sacred Machapuchare!

Trek Difficulty

The Mardi Himal Trek is classified as moderate to challenging difficulty. While the maximum altitude of 4,500m is significant and the final ascent to Base Camp is steep and demanding, the overall trek is achievable for fit trekkers with proper acclimatization. The route is shorter than many Nepal treks but includes steep ascents, basic teahouse facilities, and high-altitude trekking that requires good fitness and determination.

Physical Fitness

Good to excellent physical fitness is required for the Mardi Himal trek. You should be comfortable walking 5-7 hours per day for consecutive days with elevation gains of up to 920m (Base Camp day). The trek involves steep ascents, particularly on Days 2-4 climbing to High Camp and the final push to Base Camp. Daily altitude gain ranges from 500-900 meters on ascent days. Recommended preparation includes: cardiovascular training (running, cycling, swimming) for at least 2-3 months before departure, regular hiking on hills and mountains carrying a weighted backpack (8-10kg), stair climbing or step machine workouts to simulate steep ascents, leg strengthening exercises (squats, lunges, step-ups) for steep descents, and practice multi-day hikes (2-3 consecutive days) to test endurance. If you can comfortably hike 6-7 hours with 800m elevation gain and have experience with multi-day trekking, you should be well-prepared. Previous high-altitude trekking experience is beneficial but not essential. The Base Camp day is the most challenging - a 7-8 hour day gaining and losing 1,450m at high altitude. Mental toughness is as important as physical fitness.

Altitude Sickness

Altitude sickness is a significant concern on the Mardi Himal trek as you reach 4,500m at Base Camp. The trek ascends relatively quickly from 822m in Pokhara to 4,500m in just 5 days, which is faster than ideal for acclimatization. However, the itinerary includes gradual daily altitude gains and you descend to lower elevation the same day after reaching Base Camp, which helps. Common symptoms at altitude include headache, nausea, fatigue, dizziness, difficulty sleeping, and loss of appetite. More serious symptoms require immediate descent. To minimize altitude sickness risks: follow the itinerary without trying to go faster (resist the temptation to skip acclimatization days), ascend slowly and steadily - "pole pole" (slowly in Swahili) is the mantra, drink 3-4 liters of fluids daily - dehydration worsens altitude effects, eat regular meals even without appetite - your body needs fuel, avoid alcohol and smoking which worsen altitude effects, consider taking Diamox (acetazolamide) after consulting your doctor, recognize symptoms early and inform your guide immediately, and be prepared to descend if symptoms worsen. The descent from Base Camp to Low Camp on Day 5 is crucial - you drop 1,450m which reverses altitude effects. Most trekkers experience mild symptoms (slight headache, tiredness) which are normal and manageable. Your guide is trained in altitude sickness recognition and management.

Preparation

Begin serious preparation 2-3 months before your Mardi Himal trek departure. Physical training should include: cardiovascular exercise 4-5 times per week (running, cycling, swimming), gradually increasing intensity and duration to 60+ minutes, weekend hikes with elevation gain (500-800m) carrying your actual trekking backpack loaded with 8-10kg, stair climbing sessions (climb 10-20 floors continuously) to simulate steep ascents, and leg strengthening (squats, lunges, calf raises) 2-3 times per week. If possible, do a practice multi-day trek carrying your gear to test fitness and equipment. Break in your trekking boots thoroughly - wear them on all training hikes to prevent blisters on the trek. Mental preparation is equally important: research the route by reading blogs and watching videos to understand what to expect, understand that accommodation is basic and facilities minimal above Low Camp, prepare for cold temperatures at high altitude, develop mental resilience for challenging days, and cultivate a flexible, positive attitude. Get a comprehensive medical checkup to ensure you're healthy for high-altitude trekking. Arrange travel insurance covering trekking up to 5,000m and emergency helicopter evacuation. Consider altitude pre-acclimatization if possible, though it's not essential. The Mardi Himal trek rewards those who prepare properly with an unforgettable wilderness experience.

Cost & Budgeting

Budget overview

The Mardi Himal Trek typically costs between $500 to $1,100 per person for the complete 7-day experience, making it one of the more affordable high-altitude treks in Nepal. Costs are lower than Everest region treks due to no flight costs and the shorter duration. The actual cost depends on whether you trek with an agency or independently, guide and porter services, accommodation choices, and personal spending habits.

Estimated cost breakdown

Private Transport (Pokhara-Kande, Siding-Pokhara)$60 - $90
Permits (ACAP & TIMS Card)$50 - $80
Guide Service (5 days trekking)$125 - $175
Porter Service (5 days, optional)$100 - $125
Accommodation in Pokhara (2 nights)$30 - $100
Teahouse Accommodation on Trek (5 nights)$25 - $75
Food on Trek (per day)$25 - $35
Food for 5 days total$125 - $175
Hot Showers (limited availability)$10 - $20
WiFi/Charging (limited availability)$10 - $20
Tips (guide and porter)$80 - $120

Saving tips

Trek during shoulder seasons (March or late November) for lower prices and fewer trekkers. Join a group trek to share guide and porter costs - solo trekkers pay premium. Book with Pokhara-based agencies rather than Kathmandu or international operators. Pack snacks, energy bars, and trail mix from Pokhara - much cheaper than buying on trail. Bring water purification tablets/filter instead of buying bottled water (also eco-friendly). Order dal bhat which typically comes with unlimited refills - best value and most nutritious. Stay at the most basic teahouses - all are similar above Forest Camp anyway. Skip hot showers and WiFi which are expensive and often unavailable above Low Camp. Bring solar power bank to avoid charging fees. Trek independently if you have experience - the route is now well-marked with clear trails. However, don't compromise on an experienced guide if this is your first high-altitude trek - safety is worth the cost. Travel by tourist bus instead of private vehicle between Kathmandu and Pokhara if on tight budget.

Best Time to Trek

The best times for the Mardi Himal Trek are autumn (September to November) and spring (March to May), offering the most reliable weather and best mountain views. Due to the high altitude of Base Camp (4,500m), winter and monsoon trekking are more challenging but still possible for experienced trekkers.

Spring

Spring (March to May) is spectacular for Mardi Himal trekking, especially for nature and photography enthusiasts. The rhododendron forests from Kande to Low Camp burst into magnificent blooms in late March and April - walking through blooming forests with mountain views is magical. Temperatures gradually warm: at lower elevations (Forest Camp) daytime 12-18°C (54-64°F) and nighttime 5-10°C (41-50°F), at High Camp daytime 5-12°C (41-54°F) and nighttime -5 to 0°C (23-32°F), and at Base Camp can drop to -10 to -15°C (14-5°F) at sunrise. Visibility is excellent in March and early April before pre-monsoon clouds develop. Late April and May see warmer temperatures but increasingly cloudy afternoons - mornings are usually clear with clouds building after midday. May brings more chance of afternoon rain. The landscape is lush and green with wildflowers blooming at all elevations. Spring sees moderate crowds - the route is getting more popular but still much quieter than ABC or Poon Hill. Baby animals are often seen in villages. Spring is ideal if you want rhododendron blooms, warmer temperatures, and don't mind some afternoon clouds or occasional rain.

Autumn

Autumn (September to November) is the most popular season for Mardi Himal and offers the most reliable conditions. Post-monsoon air is crystal clear, providing the best mountain visibility of the year. Skies are deep blue with minimal clouds, especially in October and November - perfect for photography. Temperatures are comfortable: at lower elevations daytime 15-20°C (59-68°F) and nighttime 5-10°C (41-50°F), at High Camp daytime 5-10°C (41-50°F) and nighttime -5 to -10°C (14-23°F), and at Base Camp morning temperatures -15 to -20°C (-5 to -4°F). September still has some residual monsoon moisture but clears up by late month. October is peak season with perfect weather - clear skies, comfortable temperatures, and stable conditions, though trails are busier. November offers equally excellent visibility but significantly colder temperatures, especially at night and at altitude. The landscape is lush green from monsoon rains. All teahouses are fully operational. Autumn is ideal if you prioritize the clearest mountain views, most stable weather, and don't mind cold nights and more trekkers on the trail.

Monsoon

Monsoon season (June to August) is challenging for Mardi Himal but possible with proper preparation and flexible expectations. Daily afternoon rain is virtually guaranteed, making trails muddy and slippery, especially steep sections. Mountain views are frequently obscured by clouds - Base Camp views may be disappointing if cloudy. Leeches are very common in forests below Low Camp, requiring leech socks or repellent. Humidity is high and it feels muggy at lower elevations. However, monsoon trekking has advantages: very few other trekkers (you may have teahouses to yourself), significantly lower prices, lush green valleys and blooming wildflowers, dramatic clouds and mist creating mystical atmosphere, and guaranteed teahouse availability. Mornings often start clear before afternoon clouds and rain. If trekking during monsoon: bring excellent waterproof gear (jacket, pants, pack cover), waterproof all your gear in dry bags, wear leech socks or apply salt/repellent below Low Camp, have very flexible schedule - be prepared to wait for clear weather at High Camp before attempting Base Camp, and accept that summit views may be limited. Monsoon is best for experienced trekkers who enjoy rain, want complete solitude, and aren't primarily focused on mountain views.

Winter

Winter (December to February) offers unique rewards but requires serious preparation for extreme cold. Days are generally clear and sunny with excellent mountain views - often as clear as autumn. However, temperatures are very cold: at lower elevations daytime 8-15°C (46-59°F) and nighttime 0 to -5°C (32-23°F), at High Camp daytime 0-5°C (32-41°F) and nighttime -15 to -20°C (5 to -4°F), and at Base Camp morning temperatures can drop to -20 to -25°C (-4 to -13°F) with severe windchill. Heavy snow is possible above High Camp, making Base Camp ascent difficult or impossible. Days are shorter (sunrise ~7 AM, sunset ~5:30 PM) giving less trekking time. Some teahouses above Low Camp may close - check availability before departure. You'll need expedition-quality winter gear: 4-season sleeping bag rated to -20°C or colder, heavy down jacket and pants, insulated gloves and face protection, and proper winter boots. The trail is very quiet - you may be one of only a handful of trekkers. Winter is only for experienced winter trekkers who can handle extreme cold, have proper equipment, and are prepared for possible Base Camp closure due to snow.

Weather on Mardi Himal varies dramatically by altitude and season. The trek ranges from 822m (Pokhara) to 4,500m (Base Camp) creating significant temperature variations. Lower elevations (Forest Camp, 2,520m) are relatively warm and humid with forest protection from wind. Mid-elevations (Low Camp, 3,050m) are cooler with more wind exposure. High elevations (High Camp 3,580m and Base Camp 4,500m) are cold, windy, and exposed. Mornings typically start clear with clouds building in afternoon, especially during spring. Weather can change very rapidly at high altitude - clear skies can turn to snow in hours. The ridge route is very exposed to wind, particularly above Low Camp. Windchill significantly lowers temperatures - a -10°C day with strong wind feels much colder. Always check weather forecasts in Pokhara before starting, but understand that forecasts are often inaccurate in mountains. Be prepared for all conditions including rain, snow, wind, and cold even in good seasons.

Choose spring (late March-April) if you want spectacular rhododendron blooms, warmer temperatures, lush landscapes, and don't mind some afternoon clouds. Choose autumn (October-November) if you prioritize the absolute clearest mountain views, most stable weather, and don't mind cold nights and more trekkers. Choose winter (December-February) only if you're an experienced winter mountaineer with proper equipment, can handle extreme cold, and accept that Base Camp may be inaccessible due to snow. Avoid monsoon (June-August) unless you're experienced with monsoon trekking, don't mind rain, and aren't focused primarily on views. For most trekkers, October (best overall conditions) or early April (rhododendrons + good weather) are ideal.

Permits & Regulations

Overview

The Mardi Himal Trek requires two permits: the Annapurna Conservation Area Permit (ACAP) and the Trekkers' Information Management System (TIMS) card, same as other Annapurna region treks. These permits support conservation efforts and provide important safety tracking.

Annapurna Conservation Area Permit (ACAP)

Required for all trekkers entering the Annapurna Conservation Area. Fees support conservation projects, trail maintenance, wildlife protection, and community development. The Mardi Himal route falls entirely within the conservation area. Cost: NPR 3,000 (approximately $23 USD) for foreigners, NPR 1,000 (approximately $8 USD) for SAARC nationals.

TIMS Card (Trekkers Information Management System)

Required for safety tracking and emergency location of all trekkers in Nepal. TIMS data helps authorities provide assistance if needed. Two types: FIT (Free Individual Trekker) card at NPR 2,000 (~$15 USD) for independent trekkers, and Group/Organized card at NPR 1,000 (~$8 USD) for agency-organized treks. Booking through an agency gets you the cheaper Group TIMS automatically.

How to obtain

Both permits can be obtained in Kathmandu or Pokhara. In Kathmandu: Visit Nepal Tourism Board office at Pradarshani Marg, Bhrikuti Mandap. Bring passport, 2 passport photos, and cash (Nepali Rupees). Office hours typically 10 AM - 4 PM, Sunday-Friday (closed Saturday). In Pokhara: Visit Tourism Office near Damside (for TIMS) and ACAP office at Jhamsikhel (for ACAP). Same requirements. Pokhara is more convenient since you're starting the trek from there anyway. Most trekking agencies arrange permits as part of packages, which is highly recommended - saves time and hassle. You just provide passport copy and photos. Independent trekkers should allow 1-2 hours for permit process. There are no permit checkpoints on the Mardi Himal trail itself currently (unlike ABC or Poon Hill routes), but you must have valid permits. Random checks do occur and permits may be checked at Siding Village. Keep permits accessible throughout trek. Take photos on your phone as backup.

Accommodation & Food

Overview

Teahouse accommodation on the Mardi Himal Trek is more basic than on established routes like Annapurna Base Camp or Poon Hill, but standards are improving each year as the route gains popularity. Expect simple but adequate facilities with friendly hospitality. The route was only opened in 2012, so infrastructure is still developing.

Teahouses

Teahouses on the Mardi Himal route vary significantly by location. At lower elevations (Forest Camp): 2-3 basic lodges with twin-bedded rooms, thin mattresses, blankets provided, shared squat toilets, limited hot shower availability ($3-5, solar-powered), dining rooms with wood stoves, and basic electricity (solar panels). At mid-elevations (Low Camp): 3-4 lodges with similar basic facilities, rooms have twin beds and blankets, shared bathrooms with squat toilets, limited hot water, dining rooms with stoves for warmth, and solar electricity for lighting only (limited charging). At high elevations (High Camp): Only 2-3 very basic lodges, rooms are small wooden huts with thin mattresses and blankets, no bathrooms attached (outdoor pit toilets shared), no showers available, dining areas cramped with basic stoves, no electricity except occasional solar lights, and facilities minimal. The accommodation at High Camp is rustic - think mountain hut rather than lodge. Walls are thin, heat is limited, and comfort is minimal. However, the spectacular location compensates for basic facilities. Bring a good quality sleeping bag (rated -10 to -15°C minimum) as blankets alone are insufficient, especially at High Camp. During peak season (October-April), teahouses can fill up - arrive early or book ahead through your guide. Off-season, some lodges may be closed. The teahouse owners are friendly Gurung families who understand the challenges of high-altitude lodging.

Food

Food on the Mardi Himal trek is simple but adequate, with menus decreasing in variety at higher elevations. At Forest Camp and Low Camp: reasonable variety including dal bhat (unlimited rice and lentils - always the best choice), noodle dishes (chow mein, thukpa), fried rice, momos (dumplings), pasta, soups, eggs (boiled, fried, omelet), pancakes for breakfast, porridge, Tibetan bread, and hot drinks (tea, coffee, hot lemon). Food is freshly cooked and generally good quality. At High Camp: very limited menu due to difficulty transporting supplies. Expect dal bhat, simple noodle soup, basic fried rice, instant noodles, eggs (when available), tea, and hot water. Variety is minimal but portions are adequate. Prices increase with altitude: Forest Camp meals $4-6, Low Camp meals $5-8, High Camp meals $7-10. Dal bhat remains the best value with unlimited refills at all elevations. Food quality is decent but don't expect gourmet - ingredients are basic and cooking facilities limited. Fresh vegetables become scarce above Low Camp. Hot drinks are always available and important for hydration. Bring supplementary snacks (energy bars, nuts, chocolate) from Pokhara as options are limited on trail.

Follow these guidelines for the best Mardi Himal trekking experience: Always eat dinner where you sleep - teahouses provide cheap accommodation expecting meal purchases. Dal bhat is your best friend - unlimited refills make it excellent value and it provides sustained energy for trekking. Order early, especially at High Camp where cooking is slow. Be patient - kitchens are small and everything is cooked fresh. Stay hydrated - drink at least 3-4 liters per day including water, hot tea, and soups. Hot lemon honey tea is excellent for altitude. Avoid raw vegetables above Forest Camp where water quality is uncertain. Bring water purification tablets or filter - bottled water is expensive and environmentally harmful. Eat regular meals even without appetite - altitude suppresses hunger but your body needs fuel. Simple carbohydrate-rich foods (rice, noodles, bread) are easier to digest at altitude. Avoid excessive meat above Low Camp - refrigeration is limited and meat may not be fresh. Order vegetarian dishes for safety. Avoid alcohol which worsens altitude effects and dehydrates you. Bring energy snacks from Pokhara for trail snacking between meals. Accept that food variety decreases with altitude - embrace simplicity. Hot meals for breakfast and dinner, packed lunch or cold lunch on trail - this is the typical pattern.

Packing List

Essential gear

Clothing - Upper Body

Moisture-wicking thermal base layers (2 sets - essential for layering), fleece mid-layer jacket, insulated down or synthetic jacket (essential - very cold at High Camp and Base Camp), heavy down jacket for Base Camp day, waterproof and windproof shell jacket (must be high quality), 2-3 long-sleeve quick-dry shirts, warm beanie or wool hat, balaclava or neck gaiter (essential for Base Camp morning), sun hat with brim, warm gloves or mittens (essential), liner gloves for layering, buff or scarf for face protection

Clothing - Lower Body

Trekking pants (2 pairs, quick-dry), thermal leggings or long underwear (essential), waterproof rain pants, warm trekking pants for high altitude, comfortable underwear (5-6 pairs, moisture-wicking), sports bras for women (2-3)

Footwear

High-quality waterproof trekking boots with ankle support (broken in thoroughly!), camp shoes or light sandals for teahouses, 5-6 pairs trekking socks (moisture-wicking), 2-3 pairs warm wool socks for high altitude, gaiters (recommended for potential snow above High Camp)

Backpack & Bags

Daypack 30-40 liters (for daily trekking if using porter) or main backpack 60-70 liters (if carrying everything), waterproof pack cover (essential - rain is common), dry bags or plastic bags for organizing and protecting gear, stuff sacks for compression, small lock for securing main bag

Sleeping

Sleeping bag rated to -15°C minimum (-20°C for winter) - this is ESSENTIAL as blankets are inadequate at High Camp, sleeping bag liner for extra warmth and hygiene, inflatable pillow (optional but recommended for comfort)

Trekking Equipment

Trekking poles (highly recommended for steep ascents and descents), headlamp with extra batteries (essential for pre-dawn Base Camp start), sunglasses with UV protection Category 4 (essential for snow glare), 2 water bottles (1 liter each) or hydration bladder (2-3 liters total), water purification tablets or filter system (SteriPen, Sawyer, LifeStraw), comprehensive first aid kit including blister treatment, altitude sickness medication (Diamox - consult doctor)

Personal Items

Sunscreen SPF 50+ (UV is very strong at altitude), lip balm with high SPF, moisturizer (air is extremely dry), toiletries (toothbrush, toothpaste, biodegradable soap), quick-dry towel, toilet paper and wet wipes, hand sanitizer, personal prescription medications, pain relievers (ibuprofen, paracetamol), antibiotic cream, blister pads

Documents & Money

Passport with valid Nepal visa, travel insurance documents (must cover up to 5,000m), ACAP and TIMS permits, passport photos (2-3 extra), cash in Nepali Rupees (no ATMs after Pokhara - bring sufficient!), credit card as emergency backup, photocopies of all important documents, emergency contact information

Electronics

Camera with extra batteries and memory cards, smartphone with offline maps, high-capacity power bank 20,000+ mAh (charging facilities very limited), solar charger (optional but useful), all charging cables, universal adapter (Nepal Type C, D, M plugs), waterproof bags for electronics protection

Optional

Book or e-reader for downtime, journal and pen, playing cards, small binoculars for wildlife and distant views, trekking umbrella (useful for sun and rain at lower elevations), lightweight camp chair, spare eyeglasses or contacts, earplugs (teahouses can be noisy), eye mask for better sleep, favorite snacks from home (energy bars, trail mix, chocolate, electrolyte tablets), duct tape for repairs, small sewing kit, clothesline for drying clothes, personal first aid additions (prescription medications, etc.), GPS device or altimeter watch, whistle for emergencies

What not to pack

Avoid overpacking - every kilogram matters at altitude! Don't bring: excessive clothing (you can re-wear items), cotton clothing (provides no warmth when wet - only synthetic or wool), heavy jeans or cotton pants, unnecessary toiletries (bring travel sizes only), hair styling tools (no electricity at altitude), expensive jewelry or valuables, too many books (one book or e-reader sufficient), full-size towel (quick-dry only), multiple pairs of shoes (boots + camp shoes sufficient), laptop or tablet unless essential, non-essential electronics, excessive medications (basic first aid adequate), single-use plastics (be environmentally responsible), heavy camera gear unless you're serious photographer. Porter weight limit is 15kg (33 lbs) per person - pack within this limit. Your daypack should be under 7kg including water. Pack smart and light!

Guides & Support

Benefits of a guide

Hiring an experienced guide for the Mardi Himal trek is highly recommended and provides significant benefits: Expert navigation on this newer route where trails can be unclear in places, especially in fog or cloud. Altitude sickness monitoring - guides recognize symptoms early and make critical decisions about ascending or descending. Safety support including first aid, emergency evacuation coordination, and weather assessment. Cultural insights about Gurung villages, Buddhism, local traditions, and mountain life. Language assistance communicating with teahouse owners (English is limited on this route). Teahouse recommendations and booking - guides know which lodges offer best facilities at each stop. Flexibility to adjust itinerary based on weather, your pace, and acclimatization needs. Companionship and motivation, particularly valuable for solo trekkers. Photography assistance - guides know best viewpoints and timing for photos. Support for local economy - hiring guides provides sustainable income to mountain communities. Emergency support - guides have satellite phones or emergency contacts for rescue if needed. Weather expertise - guides can read mountain weather and make informed decisions about Base Camp attempts. This is particularly important as Base Camp weather can be dangerous with strong winds and sudden snow.

How to choose

Select your Mardi Himal guide carefully using these criteria: Official government certification - verify they have proper trekking guide license from Nepal Tourism Board (NTB) or NATHM. Specific Mardi Himal experience - this route is newer so ask how many times they've led it (5+ times preferred). General high-altitude trekking experience of 5+ years in Annapurna region. Strong communication skills in English (or your language) - test this during initial contact. Knowledge of altitude sickness recognition, prevention, and treatment. Current wilderness first aid certification and emergency evacuation procedures. Physical fitness - guide must be comfortable at 4,500m altitude and able to handle steep terrain. Weather assessment skills - crucial for safe Base Camp attempts. Recent positive reviews from previous clients - check TripAdvisor, Google reviews, or ask for references. Fair employment with proper insurance and working conditions - ethical trekking matters. Personal compatibility - some guides are chatty, others quiet - choose based on your preference. Emergency preparedness including satellite phone access or emergency communication device. Cost - typical guide rates $30-40 per day. Very cheap rates may indicate poor working conditions. Local knowledge - Gurung guides from the region have deepest cultural knowledge. Book through reputable agencies or via trusted recommendations.

Frequently Asked Questions